Jun 30, 2009

Pad Thai



Ingredients:

Bok choy - 2 heads, chopped
Bean sprouts – 1 cup,trimmed
Garlic – 1 tsp, chopped
Rice Sticks – 5 oz
Sesame oil - 2 -3 Tbsp
Shallots - 3 Tbsp, chopped
Spring Onions - 1/4 cup, chopped
Soy sauce - 2 tsp
Tofu (soft/ firm / extra firm) – ½ cup, 1/2” cubes

Pad Thai sauce:

Brown sugar- 1 tbsp
Red Chili powder – 1 tsp
Sriracha sauce - 1 tsp
Tamarind juice – 1 ¼ tsp, concentrated
Vinegar - 1/4 tsp
Salt – a pinch

For garnish:

Peanuts – * 2-3 Tbsp, crushed dry-roasted
Lime wedges – 2
Cilantro *



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I have submitted this picture to click event by Jugalbandi.

Directions:

Sauce:

Heat oil in a medium skillet in medium heat; add garlic and all other sauce ingredients one by one. Add some water and bring it to boil. Try the taste and add the ingredients as per your need. Let it boil for 4-5 minutes.

Pad Thai:

Soak the Rice sticks in warm water until soften but don’t let it soak until it becomes soft enough to eat. (Then it will be mushy when you cook). Drain and rinse with cold water and keep aside.

In a large nonstick skillet, heat 1 tablespoon of oil over medium heat. Add the Bok Choy and stir well for 1-2 minutes or until Bok Choy is cooked. Add the soft tofu and stir constantly for a minute so it looks like scrambled eggs (if it is firm /extra firm tofu pan fry and add it at the end, also you can add fried shrimp if you like).

Heat the remaining oil in a pan over medium heat. Add garlic and shallots, sauté until shallots become translucent. Add the Rice sticks and cook until it becomes soft, if it sticks in the pan add a tsp of oil and cook. Stir swiftly and continuously.

Add the tofu mixture and sauce. Check for taste, add the green onions,soy sauce and bean sprouts toss well until it becomes wilt .Remove from the heat and garnish with crushed peanuts, lime and cilantro.

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Jun 26, 2009

Mango and Peas Rice



Ingredients

Rice - 3 cups, cooked
Green mango - 1/2 cup, shredded
Oil- 1 tbsp
Mustard seeds - 1/8 tsp
Cumin Seeds - 1/4 tsp
Green chili - 2 , chopped
Garlic cloves- 2 , chopped
Green peas - 1/4 cup, cooked
Curry leaves - 4
Salt *
Mint for garnish (optional)

Directions

Heat the oil in medium pan. Add mustard seeds and cumin seeds, after it starts to splutter add the garlic and green chilies. Sauté until the garlic turns golden brown. Add the shredded green mango, salt and green peas, stir well for 3 to 4 minutes in medium heat. Once the mango is cooked or soft enough, add the rice and stir well to mix. Optionally garnish with mint and serve.

Tip : For it to be more tangy you may add more mango.

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Jun 21, 2009

Ragi fritters ( Finger millet fritters)



Finger millet (Eleusine coracana) is originally native to the Ethiopian Highlands and was introduced into India approximately 4000 years ago. It is very adaptable to higher elevations and is grown in the Himalaya up to 2,300 meters in elevation. Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of hundreds of millions of the poor who live on starchy staples such as cassava, plantain, polished rice, or maize meal. Click here to know more about Finger millet.

Ingredients:

Finger millet or Ragi flour - 3/4 cup
Onion - 3 cups , sliced
Dry red chili - * 2 chopped
Cilantro - 3 Tbsp , chopped
Curry leaves - 2 Tbsp , chopped
Ginger -1/4 tsp minced/paste
Butter - 1 tbsp
Oil for deep fry
Salt *

Directions:

In a big bowl add Onion, Red chili, Cilantro, Curry leaves, Butter - mix them well and then add the Finger Millet / Ragi flour and mix well. In a medium pan heat the oil for deep fry. Divide the mixture into two parts and add salt to one part. This will avoid the Onion shedding more water; which would make the mixture watery. If the flour is too dry you may add 1 or 2 tbsp of water to make the flour just enough to hold the mixture together. Fry the first batch little by little then add salt to the second batch and follow the same for send batch. Garnish with Cilantro and serve with Tomato or your desired hot sauce.

Tip: For those who don't like too much Onion, use less Onion and more flour. Also that allows you to have it for a couple of days.

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I'm so delighted for this award and thanks (Sowmya, Shubha, Preethi) a lot for your appreciation, that's what keeps us going.

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I would like to pass this lovely award to Ramya , Renuka , Jyoti , Rush , Bergamot , Aruna ,Veena ,

Jun 11, 2009

Spaghetti with Peppers



There are many different theories on where and when spaghetti was invented. Popular history says that it was invented in China, and that Marco Polo brought the knowledge of this food to Venice. The spaghetti, Polo encountered (and presumably tasted) in the far east was made from either rice flour or hard wheat flour (long noodles made from both grains exist in eastern cookery). It is generally accepted that the variety of durum wheat known in Sicily during the Middle Ages was, like lemons and oranges, introduced by the Arabs. And that brings us to the pivotal part of the story.

Early in 1154, shortly before the death of Sicily's monarch, King Roger II, and about a century before the birth of Marco Polo, a court chronicler and geographer named Abu Abdullah Mohammed al Edrisi (or Idrisi) completed a detailed geographical survey of Sicily. The content of the resulting opus, known to us as The Book of Roger, encompassed not only Sicily but other regions as well. A casual observation in the Book of Roger mentions that in the Sicilian town of Trabia the inhabitants made a form of pasta from hard wheat, and that this product, shaped into long strands, was manufactured in large quantity for export to other regions. click here to know more about spaghetti.



Ingredients:

Spaghetti - 8 ounces, cooked in salt water and drained
Garlic - 2 tbsp minced
Olive or vegetable oil - 2 tbsp
Green pepper - 1/2 medium, thin strips
Yellow pepper - 1/2 medium, thin strips
Red pepper - 1/2 medium, thin strips
Spinach - 1 cup
Black pepper * - 1/4 tsp
Parsley - 1/2 Tbsp chopped
Salt *

Directions:

In a large skillet, heat oil over medium heat. Add garlic, cook and stir for 30 seconds. Add green, yellow, red peppers, black pepper and pinch of salt. Cook by stirring frequently until the vegetables are tender. Add pasta and parsley stir gently to combine all the ingredients. If you need more black pepper add it and toss well and cook for a minute in a low heat.

Sending this to Presto Pasta Nights,this week hosted by Daphne.

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Jun 1, 2009

Chayote (chow chow)Fry



The chayote (Sechium edule), also known as Sayote, Tayota, Choko, Chocho, chow-chow, Christophene, Mirliton and vegetable pear is an edible plant that belongs to the gourd family Cucurbitaceae along with melons, cucumbers and squash. It's also an excellent source of Dietary Fiber, Vitamin C, Vitamin K, Folate, Zinc, Copper and Manganese. Costa Rica is a major exporter of Chayotes worldwide. Click here to know more about chayote squash.

Ingredients :

Chayote squash – 1 medium, 1" cubes
Oil – 1 Tbsp
Onion – 1 cup, chopped
Salt *
Mustard seeds – 1/8 tsp

For paste :

Make a Coarse paste
Curry leaves – 3 strings
Coconut scraped fresh/frozen/dried – 4 tbsp
Green Chili – 2 *

Directions:

Pressure cook the Chayote for 1 whistle. Heat the oil in a pan and add mustard seeds, let it splutter then add onions and salt. Sauté the onions until they become translucent. Then add the paste and sauté until you feel the aroma of coconut and curry leaves paste. Add the pressure cooked Chayote and pan fry until it become tender.


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I would like to add a special thanks to Padma and Shubha for passing the "I love your blog" award.

May 17, 2009

Beetroot Burfi



Ingredients:

Beet Root - 2 1/2 cups, shredded
Sugar - 1/2 cup
Butter - 5 Tbsp
Milk -1/2 cup
Cardamom - 1/8 tsp, powdered
Cashew nuts - 8
Coconut dried - 2 Tbsp
Pinch of salt

Directions:

Heat 4 Tbsp of butter in a large, heavy-bottom skillet. Add the shredded beets with a pinch of salt (as a sweet enhancer) and cook for 10-12 minutes, stirring, until soft, and add milk and sugar and stir for another 8-10 minutes, until the milk is mixed well with the beets like the milk has evaporated. Meanwhile In a small skillet dry-fry 2 Tbsp of coconut and sugar, until coconut turns golden brown, also fry the cashew nuts using the remaining butter. Add the cardamom powder to the beets and stir well before switching off the stove. Make small disks of the cooked beet. Garnish with coconut and cashew nuts.

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May 10, 2009

Green Mango Atjar (Green mango in spiced oil)



This is an African method of preserving the green mango. It is almost like an Indian pickle. I got a lot of green mangoes from my friend. So I made few recipes with that. One of them for your taste buds. This is less spicier than the Indian pickle. I found this recipe here. But I made my own curry powder for this recipe.

Ingredients

Green mango - 1 cup, 1" cubed
Olive oil - 1/4 cup
Garlic cloves - 2, chopped
Green chili - 1, minced
White Vinegar - 1 tsp
Salt - 5 Tbsp


For curry powder

Curry leaves - 3, dry roasted
Chili powder - 1 tsp *
Coriander powder - 1 tsp
Cumin powder - 1/8 tsp
Black pepper - 1/8 tsp, dry roasted
Fenugreek - 1/8 tsp, dry roasted
Turmeric powder - 1/12 tsp

Directions


Mix salt with water in a ceramic or glass container; stir until salt dissolves to make the brine. Add the cubed mangoes into the brine. Let it be alone for a day in room temperature. Drain well and transfer into an other jar.Boil the vinegar and pour it on the mango and mix well.
Make the curry powder by blending the all the ingredients (for the curry powder). Heat 2 tbsp of oil; add green chili and garlic, sauté till you smell the garlic flavor. Add the blended curry powder and turn off the stove and add the remaining oil, stir for a few seconds. Pour the hot oil mixture on the mango, mix well and store it in refrigerator for atleast for 3 days but 5 days would be great before serving.

GMAtjar

May 4, 2009

Avocado and Pasta soup



The avocado is very popular in vegetarian cuisine, making an excellent substitute for meats in sandwiches and salads because of its high fat content. The fruit is not sweet, but fatty, distinctly yet subtly flavored, and of smooth, almost creamy texture. About 75% of an avocado's calories come from fat, most of which is monounsaturated fat. Avocados also have 60% more potassium than bananas. They are rich in B vitamins, as well as vitamin E and vitamin K. They have the highest fiber content of any fruit - including 75% insoluble and 25% soluble fiber. If you like to Know more about avocado click here.

Ingredients

Avocado - 1 ,peeled,seeded
Lemon juice - 1 tsp
Red onion - 1/2 cup,sliced
Soy bean - 1/4 cup,cooked with salt
Pasta(messe penne) - 3/4 cup,cooked with salt
Tomato - 1/4 cup,chopped
Black Pepper - 1 tsp,powder
Oil - 2 tsp
Salt *

Directions

Heat the oil in skillet, add onion and saute until it turns translucent. Add the tomatoes and saute until it becomes tender.Add the pasta,soy bean and pepper and let it cook for 5 - 8 minutes in medium flame. Mash the avocado with lemon juice and mix with the cooked pasta and soy bean mixture, bring to boil and remove from heat. If you like the creamy(thick) soup add 2 tsp of corn flour before adding avocado.


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Apr 26, 2009

Pumpkin and Spring Onion soup



Pumpkin is a kind of sweeter in taste but they are very low in fat and low calorie vegetable, also they are a rich source of potassium. And they are good anti-oxidants with beta-carotene in them. Pumpkin was sitting in my fridge for more than a week. Before expire, I decided to make a soup with spring onion. Let’s start the recipe.

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Spring Onion

This is my first entry for Click event by Jugalbandi.
Ingredients:

Pumpkin - 2 cups, cubed
Spring Onion - 1 cup, chopped
Cumin seeds - 1/2 tsp
Black pepper powder - 1 tsp *
Ginger- 1/2 tsp, minced
Coconut milk-2 Tbsp
Salt *

Directions:

Heat the pan mildly and cook the pumpkins until tender (with the lid on). Mash the pumpkins and set aside, heat the oil in a large pan, add cumin seeds when it starts to sizzle add ginger and spring onion. Stir for 3 - 4 minutes, add water (depending on required consistency) and all other ingredients and bring it to boil. Optionally garnish with spring onion, mint and add a dash of ground black pepper.

pkin_sonion

Apr 25, 2009

Thai Green mango salad



Generally we don't have lot of recipes for green mango. This salad is mixture of different flavors. Green mango lovers will eat it in any form but will love this salad. It tastes very good. I found this recipe from here. I made slight variations in the original recipe. The wild mango originated in the foothills of the Himalayas of India and Burma. Mangoes contain enzyme similar to papain in papayas, a soothing digestive aid. It has lot of enzymes which helps to stimulating metabolism and cleansing the intestinal tract. This is low in protein and high in fiber. If you would like to know more about mango click here.This is my entry for IAVW-Thai event hosted by Priya and Vaishali.

Ingredients:

Green Mango - 1 cup, grated
Spring onion - 1/2cup, chopped
Bean sprouts - 1 cup
Cilantro - 4 tbsp, chopped
Grated coconut- 4 tbsp, dry fried
Pea nuts/Cashew nuts - 4 tbsp/per taste

For Dressing:

Soy sauce - 2 tbsp
Fresh lemon juice - 1 tbsp
Brown sugar - 2 tbsp *
Chili flakes - 1/2 tbsp *

Directions:

In a large bowl place the grated green mango and add all the ingredients except 2 tbsp of coconut powder and 2 tbsp of the nut of your choice. Toss well and garnish with remaining coconut powder and the nuts. If you like the crunchy nuts in the salad, add them before serving.
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Apr 24, 2009

Guacamole



Ingredients

Avocado -2 ripe, seeded and peeled
Onion - 1/4 cup, chopped
Cilantro - 2 Tbsp, chopped
Tomato - 1/4 cup, seeded and chopped
Lemon / lime juice - 1 tbsp
Garlic cloves - 1, chopped
Cayenne or Serrano chilies/- 1, minced
Kosher salt *

Directions:

Guacamole is one of the most easiest and healthiest dips. Just in a medium bowl mash the avocado with 1 tsp of lemon juice (do not make it like a paste). Add all the remaining ingredients and mix well. Let at sit for an hour in room temperature and its ready to serve.
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Apr 16, 2009

Chickpea and Greenpea soup



The name “chickpea” is derived from the Latin cicer. The botanical name of the chickpea plant is Cicer Arietinum. Garbanzo, the name more commonly used in Spanish-speaking countries, is thought to come from the Greek chickpeas are good source of folate and protein. It is high in dietary fiber and low in fat. Chickpeas are rich in magnesium, iron and phosphorous.

The chickpea was cultivated on the lands bordering Mesopotamia and the eastern Mediterranean. From there it spread to India and some parts of East Asia. In 2008 India is the most chickpea cultivating country. If you like to know more about chickpea click here.

This is my entry to My Legume Love Affair monthly event hosted by Glamah and Susan.

Ingredients:

Chickpea - 1 cup cooked
Green pea - 1/2 cup, cooked
Garlic cloves - 2, crushed
Coriander powder - 1 tbsp
Cumin seeds - 1 tsp
Milk - 1 cup
Rice flour - 1 tbsp (make a paste using water or milk)
Parmesan cheese - 2 tbsp
Green chili - 2 ,crushed
Salt *
Oil - 1 tsp
Cilantro or basil for garnish

Directions:

Pressure cook the chickpeas and green peas with 1/4 tsp of salt. Heat oil in a skillet; add cumin seeds and garlic and sauté till the garlic turns golden brown. Add the green chilies and coriander powder, stir for few seconds then add the cooked chickpeas, green peas, milk and flour paste. Cook over medium heat for 5 minutes and add the Parmesan cheese, check the salt. Cook until for the soup to get the desired consistency. Stir in between to prevent burning, garnish with cilantro or basil. We are ready to serve.
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Apr 5, 2009

Beet Root Gravy / Kulambu



In all fairness I like the sweet root vegetables (Carrot, Beet root) but I don't like to use in kulambu or chutney, at least have not found out a way until now. But I tried to make a spicy kulambu using beet root with a slight variation of Thakaalai (Tomato) kulambu. Some goodness of beetroot is that it contains very less fat, low in calories and is a great source of fiber, vitamin c, magnesium and iron. Beet root contains the natural red (disliked by most) coloring agent BETAINE. It is used for cancer treatments. Let's hit the recipe.

Ingredients:

For seasoning :
Mustard seeds - 1/8 tsp
Fennel seeds - 1/4 tsp
Cilantro or mint

For Paste:

Beet root - 1 cup, peeled and cubed
Split Bengal Gram - 1 tsp
Urad dal - 1 tsp
Coriander seeds - 1 tsp
Cumin seeds - 1 tsp
Cinnamon stick - 1/4'
Cloves - 2
Fennel seeds - 1/2 tsp
Grated coconut - 2 Tbsp
Oil - 2 tsp
Red chili - 2 *
Tamarind Paste - 1 tsp
Salt *

Directions:


Cook the beets on stove top until it becomes soft. Heat a tsp of oil and roast all the ingredients except beets. Let it cool and blend all the ingredients along with the beets, add water to get the desired consistency. In a small pan heat the remaining oil and add mustard and fennel seeds. When starts to sizzle add the paste and let it boil for a minute. Serve with idly, dosa or with rice.

Tip : To cook the beets, microwave for 2 minutes without adding water

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Apr 2, 2009

Kale Poriyal



Ingredients:

Kale - 1 bunch, chopped
Moong dal - 1 cup, sprout/soaked over night
Onion - 1/4 cup, chopped
Green chili - 2 *
Grated coconut - 2 Tbsp
Oil -1 Tbsp
Mustard seeds - 1/8 tsp
Urad dal - 1/2 tsp
Split Bengal gram - 1/2 tsp
Salt *
Lemon - 1/2 tsp

Directions:

Cook the kale on stove top on medium heat covered with lid. Cook till the kale become soft. Stir it
every few minutes, so that to prevent from it burning and for evenness. In the mean time cook the moong dal in stove top or microwave. Once the kale is done transfer it to a bowl.

In the same pan add the remaining oil, once the oil is hot enough add the mustard seeds, Urad dal, split Bengal gram. Add the onion and green chili when the dals turn light golden brown. Sauté until the onions become translucent, add the grated coconut and moong dal and sauté till the coconut turns light golden brown.To this add the kale and stir well for 2 minutes. Switch off the stove and optionally add the lemon juice and mix well.


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Mar 31, 2009

Pan fried Bitter Gourd and Moong Dal



I like the deep fried bitter gourd, but in an attempt to try and avoid oil, I pan fried the bitter gourd this time. Generally most vegetables do not go well with bitter gourd, so I tried moong dal with it, which tasted real good. MH tried with his eyes closed and could not realize what it was. So those who are scared of bitter taste can try this one.

Ingredients:

Bitter gourd (. 2 cm thick) - 1 cup,Sliced
Moong dal sprout / soaked - 1/2 cup
Oil - 2 tbsp
Chili powder - 1/2 tsp
Tamarind pulp (concentrated) - 1/4 tsp (Extract - 2 tbsp)
Salt *

Directions:

Add 1/2 tsp of salt to the sliced and washed bitter gourd. Mix well and let it soak for 30 min (wash twice after the soaking). In the meantime heat 1 tsp of oil in a pan. Once the oil is hot add the moong dal, pinch of salt and pan-fry until (becomes soft) cooked and transfer it to a bowl. Then heat the remaining oil in the pan and add the twice washed bitter gourd, pan-fry till the sides turn golden brown (by turning it upside down in between), add cooked moong dal and all other remaining ingredients, check salt. Meanwhile, mix the tamarind pulp into two tbsp of water set aside. At the end add it to the bitter gourd and pan-fry till all the tamarind water is dried.

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